For the last
four weeks, I have been posting “Chris’s Crash Course on Coming to the Clinic:
how to be the perfect patient” every Wednesday. I know all the subjects I need
to cover yet, but since the first of the week, have been thinking of veering
off course.
If you don’t know me personally and don’t remember reading
this blog post from a while back, you probably don’t know about the trouble
I’ve been having with my Achilles tendon. And like I told the podiatrist who I
saw yesterday, I didn’t just wake up with this the other morning. This has been
troubling me for five years. Yes, five years. Can you say “stubborn,
bull-headed kraut”?
Anyway, to make a long story short, shortly after someone
challenged me to run in the 5K on the Fourth of July in 2013, and I started
running, my left Achilles heel has been aching. I bought better shoes and some
orthotics to put in them. It settled down a little bit and I powered through.
The next year, when I started running again in earnest in the spring (coz I
just cannot get into it on the treadmill), that tendon started up again. I started
taking ibuprofen and got some exercises to stretch it out.
Then in June of 2015, my hip went out as well. I finally gave
up the whole running thing. The hip didn’t get better until I finally started
going to the chiropractor in the fall, but the heel just kept right on hurting.
Sometime after that I broke down and saw an orthopedic surgeon.
He took x-rays of both ankles, showing me bone spurs on not just the left heel,
but the other one as well. He didn’t offer me a lot of hope, no quick fixes,
just ibuprofen, ice, and rest, and in fact he said he was surprised I didn’t
have pain in both of heels. I told him that was not a helpful thing to say.
Here it is coming up on Spring again and for some bizarre
reason, I want to get out and start running the roads again. Or even, for not a
bizarre reason, but just because, I thought I would start walking all the roads of my town again, a quest I had started four years ago. But I finally had to
admit that something had to give with that left ankle. Not only was the ache
becoming more of a constant pain, it was warm and swollen at the end of each
day.
I saw the podiatrist Monday morning. She put me in this
wonderful boot, recommended icing it, told me to avoid strenuous exercise on
it, and scheduled me for an MRI. I go
back to see her in two weeks to get the results of the MRI, see if this boot is
helping at all, and come up with a game plan moving forward.
And the whole time, I’m just thinking that I want to be the
perfect patient. I want this heel pain to go away not just for my sake but for
the sake of the medical professionals who are trying to help me. Such is the
curse of working in health care. I’ll keep you posted.
1 comment:
Dear Chris, Thanks for sharing this background. My foot trouble started just before we left for two months in Mexico with the right foot pronating inward, bruising and swelling, and no doctor visit until we got home about a month ago. Yes, X-rays immediately but my PC didn't see anything wrong. The podiatrist diagnosed the degenerative arthritis and a fallen arch. New shoes incredibly expensive with SuperFeet inserts ($$). But I'm thankful the other foot's OK. Wear that boot with pride! Try not to fall with those fragile Achilles' tendons! Best, Beth
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